In this week’s update on the runrunlive podcast , I give a heads-up on how chronic stress can delay your recovery from an intense workout.
Or you can listen to it here: I’m at the start, after the intro music:
In this week’s update on the runrunlive podcast , I give a heads-up on how chronic stress can delay your recovery from an intense workout.
Or you can listen to it here: I’m at the start, after the intro music: